11 Ways to Lower Your Cholesterol

In the bloodstream, a very small quantity of cholesterol travels called lipoproteins which are made up of fat and liver plays an important role in removing these fats from the human body. There are two kinds of lipoproteins one is low density and the other is high-density lipoproteins. As for being healthy both the lipoproteins are important, but more of LDL is bad as it leads to building up more cholesterol in the arteries. Cholesterol is actually a fat-like substance found in all the cells of an individual body and when its LDL level increases it leads to bad health. So for maintaining the cholesterol level in your body good diet and exercise are compulsory, but people try the unsuccessful things and complain about their health. Onion Extract Whether Onion…
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